The Freedom Reset:
Reclaim Your Health, Confidence & Joy in Christ
A 6-Week Guided Program:
Nourish your body. Renew your mind. Reclaim your confidence rooted in His living word.
The Next Cohort Starts in October!
Get on the waitlist!
Are you feeling...
Constantly fatigued, stressed, or overwhelmed?
Disconnected from your body and spirit?
Struggling with digestive issues, poor sleep, or brain fog?
Trapped in perfectionism, low self-esteem, or feeling "meh" about life?
Caught in cycles of overexertion or inactivity that no longer serve you?
This is for you if...
You are ready to become co-workers with God in your health journey
You have tried various diets and fitness routines without lasting results.
You feel overwhelmed by conflicting health advice and don't know where to start.
You desire a deeper connection between their physical health and spiritual well-being.
You are ready to break free from cycles of self-sabotage and embrace God's design for health.
You're not alone!
It's time we invited God into our health.
This program is an invitation to realign your body, mind, and spirit through faith-based practices and holistic wellness strategies.
This is NOT for you if...
You're seeking a quick fix or fad diet.
You're not open to exploring the connection between faith and wellness.
You're unwilling to commit to a transformative 6-week journey.
You’re not open to doing things differently and achieving your desired results.
You are not open to repentance.
What You'll Experience:
Spiritual Reconnection:
Engage in somatic practices, tapping, and prayer to embrace your body as a temple and deepen your connection with God. Addressing health from the foundation of biblical principles to connect our body, mind and soul.
Identifying and Releasing Modern Idols:
Reflect on and release attachments to social media, body image, and relationships that may hinder your spiritual growth.
Mind Renewal:
Address limiting beliefs and subconscious patterns to renew your mind and align your thoughts with God's truth.
Embracing Rest:
Honor rest as a holy practice, learning to surrender to God's provision and find peace in His presence.
Detoxification:
Support your body's natural detox pathways and practice forgiveness to cleanse both physically and spiritually.
Nourishment and Sustainability:
Integrate nutrient-dense foods and establish daily habits that sustain your wellness journey.
What's In It For You
Daily Devotionals & Scripture Readings
Nourish your spirit and align your wellness journey with God's word along with journal prompts
Guided Practices:
Somatics, tapping, and prayer sessions to support your transformation.
Expert Curated Resources
Guides on nutrition, rest, detoxification and a 12 day gentle liver cleanse and recipes
Supportive Community
Connect with like-minded women on the same journey.
The TEAM behind you
The Support Behind Your Transformation.
Meet Madi and Michelle
We’re both Registered Holistic Nutritionists—with Madi trained in Somatics and Michelle trained in Biblical Brain Science—and together, we offer a truly holistic approach to wellness: body, mind, and spirit.
But most importantly, we’re daughters of God and followers of Jesus Christ.
We’ve both pursued health without Him—and while it may have delivered temporary physical results, it left us feeling drained, unfulfilled, and constantly bouncing from one trend to the next. We were doing it in our own strength, chasing the world’s version of wellness—and it just didn’t last.
Everything shifted when we surrendered our health journey to Christ.
Now, we invite God into every part of the process. We use nutrition, somatics, and biblical brain science to heal from the inside out—addressing the root of the issue, not just the surface. When our health is led by the Holy Spirit, it becomes an act of worship, not willpower.
The result? More energy, emotional stability, renewed thought patterns, and confidence rooted in Christ—not culture.
This is the freedom we’re walking in, and we can’t wait to walk it with you.
Join us
I'm ALL IN!
$800
plus tax.
Klarna payment plans are available.
Bonus: A 1-on-1 session with Madi and Michelle for extra personalizied support on your transformation!
For the woman ready to commit to her healing and spiritual growth. Here's to a commitment to doing health WITH God and for God.
Sisterhood Savings
$600
plus tax and billed as one transaction.
Get 25% off for you and a friend when you enroll together!
Klarna payment plans are available.
Two people are better off than one, for they can help each other succeed.
Ecclesiastes 4:9
What you'll receive?
A Christ centered 6 week program
A 6-week program designed to guide you through a transformative journey that integrates faith-based practices with holistic wellness strategies.
Daily Devotionals & Scripture Readings
Use this section to communicate the unique offerings and standout features of your website.
Weekly Calls
A thoughtfully curated program to guide you through transformation. We'll go through nutrition fundamentals, detox prep, somatic exercises and mindset work along side a community of women.
An Easy to Use Total Body Cleanse
All the herbs, supplements you need with easy recipes to support
Foundational PDFs
We make healing simple with easy to follow along guides for detoxification, grocery shopping and nutrition.
A Breakthrough
Get ready to receive freedom from yo yo dieting and self-sabotage. Empowered with sustainable wellness habits, reconnected with your body and spirit and aligned with God's purpose for your health and well-being.
Weekly Breakdown
What to expect throughout the program.
Week 1 | ReconnectLearn to reconnect with your body as God’s temple through prayer, somatics, and foundational eating habits that restore presence and peace. |
Week 2 | RenewalRenew your mind by uncovering limiting beliefs, releasing mental strongholds, and anchoring your identity in God’s truth using mindset and biblical tools. |
Week 3 | RestExperience true restoration by embracing holy rest, healing sleep, and releasing the shame of hustle with nervous system support and surrender to God. |
Week 4 | Detox (Part 1: Drain and Prepare)Detox body, mind, and spirit by supporting your liver, lymph, and emotions while learning to let go, forgive, and make space for healing. |
Week 5 | Detox (Part 2: Release and Renew)Release shame, emotional buildup, and limiting beliefs by gently processing what no longer serves you and learning to reintegrate with awareness and grace |
Week 6 | Nourish and SustainBuild sustainable rhythms of nourishment, joy, and boundaries that support lasting health—body, mind, and spirit—rooted in God’s design. |
Frequently Asked Questions
This program is rooted in Christian values and biblical teaching. You’re welcome here if you’re open to Christ-centered tools and community, even if you're early in your faith journey.
There will be guidance on foundational nutrition, sample meal ideas, recipes, and how to build nourishing plates without rigid meal plans. It’s about creating a flexible rhythm that works for your body and lifestyle.
Yes. Included in this price is a Wild Rose Detox Kit, a gentle herbal full body cleanse. We support the body’s natural detoxification systems with food, somatics, and spiritual tools as we believe in addressing our physical health with a holistic approach.
While weight loss may be a byproduct for some, the focus is on reclaiming your health, confidence, and joy in Christ. Having a better relationship with food, our bodies and God. There will be an emphasis on nourishment, mindset, and sustainable habits—not dieting or restriction.
Limiting beliefs are thoughts you’ve come to accept as true (often without realizing it), like:
“I’m not disciplined enough.”
“I always fall off track.”
“My body can’t change.”
Unconscious patterns are the automatic habits, reactions, or behaviors that stem from those beliefs—like stress-eating, skipping meals, or avoiding movement.
Even with the right health info, these hidden beliefs can keep you stuck in cycles of shame or self-sabotage.
That’s why this program goes deeper than just food or fitness—we use mindset tools like Neurolinguistic programming, somatics, and biblical truth to gently uncover and replace those patterns so you can build lasting change with grace and confidence.
It begins July 7th and runs for 6 weeks. After your purchase you will get an intake form to complete and then access to the Facebook Group where you can connect, share your questions and testimonies,
Somatics is a body-based approach to healing that helps you connect with your physical sensations to regulate your nervous system and release stored tension or emotion. We use gentle movement, breathwork, and body awareness exercises grounded in biblical principles.
We recommend setting aside 1–2 hours weekly for videos or group calls and 10–20 minutes a day for reflection, journaling, movement, or prayer. You can always go at your own pace.
Interested but have questions?
Let's jump on a call and see if this program is right for you?
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